Are you ready to feel more and live more?

Try unlimited classes free for 7 days with the best coaches

Start Your Free Trial

Specialized Training

Just Right For You

Our Workshops will help you sleep better, breathe better, move better, move more easefully, reduce your pain and reduce anxiety, reducing tension and so much more with training.

What You Will Discover

Train your Nervous System with ancient and modern disciplines such as Somatic Martial Arts as Tai-Chi , Systema, Feldenkrais Method, Hannah Somatics, Wim Hof Method and Oxygen Advantage, and so many more kinds of exciting training.


SomaticLab will help you live a fuller life.

Browse Classes

Membership With Meaning

Your membership includes Daily Live Classes with Top Instructors, a library of On-demand Workshops tailored to your needs that continuously gets renewed.


All classes and workshops are available to All Levels and Intensities.


You will gain access to special prizes and be part of a unique community.


Learn how to train in a way that will empower you to live a fuller and healthy life and accomplish real growth.

Explore catalog

Daily Live Classes on ZOOM

Watch, listen, learn & interact with your SomaricLab instructor in the daily live classes

OnDemand Workshop

Unlimited access to all our library of workshops plus new workshops being uploaded daily

500+ Training Videos

Access more than 500 videos and stream from everywhere

Modern & Ancient

Nervous System Training Disciplines

Cultures from all over the world have developed nervous system training disciplines for thousands of years, there are ancient arts like Yoga, Qi Gong, Tai Chi and many others.


There are martial arts, like the Russian martial arts Systema and Tai-Chi that focus on training the nervous system.


There are modern disciplines, like Feldenkrais method and Hannah Somatic.


Including Wim Hof, Oxygen Advantage, Systema Russian Martial Art breathing, Yoga breathing, and so many kinds of exciting training.


SomaticLab grants you access to all of them so you can find the best ones for you.

Learn From Anywhere

Take SomaticLab classes on the go. Stream to watch on your mobile, computer and TV at your home, gym, plane, or wherever you learn best.

Available for TV platforms and apps

SomaticLab Instructors

SomaticLab instructors are icons, experts, and industry rock stars excited to share their experience, wisdom, and trusted tools with you

Feldenkrais training Instructor

Karen Dold has been a teacher of the Feldenkrais Method® for over 20 years.

Human Performance Specialist

Feldenkrais® practitioner dedicated to supporting adults to participate in all their daily activities with a spring in their step!

User of Systema and a certified Somatic Fanatic, Dan Sykes will take you through movement exercises and trainings that will help you with everyday life.

EQ Therapist, Coach and Certified Clinical Somatic Educator

A Dedicated Martial Artist and practical practitioner of SYSTEMA

Certified Clinical Somatic Educator

Certified Feldenkrais practitioner

Essential Somatics® Movement Teacher and Clinical Somatic Educator

Guild Certified Feldenkrais Practitioner

Dedicates her time teaching and spreading the word on Somatic Movement Education

Karen completed her Hanna Somatic Education Certification with Martha Peterson at Essential Somatics and is currently undertaking her clinical somatic education training with Essential Somatics.

Nikki Scott is a health and fitness coach, nutritionist and level 5 remedial and sports massage therapist.

Andrea Higgins may specialize in teaching the Feldenkrais Method® of somatic movement

Simple and flexible pricing

Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.

Monthly Plan

$79.99

This subscription will give you unlimited access to all our Live Classes and Workshops

Start your 7-days free trial

Yearly Plan

$799.00

Unlimited access to all our Live Classes and Workshops and a Somatic GIFT

Start your 7-day free trial

Quarterly Plan

$199.00

This subscription will give you unlimited access to all our Live Classes and Workshops

Start your 7-day free trial

Not sure where to start?

Sign Up for a FREE account and gain access to Somatic Fundamentals

CREATE YOUR ACCOUNT

It’s Time To Start

Investing In Yourself

Start Neural Network Training. Because learning proven methods by experts in the field might be the best way to improve the quality of your life.

Get Started

FAQ

What is included in a membership?

Membership includes access to an incredible catalog of workshops and live classes.

How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.